Dry Fruits

Green Raisins (250gm)

Name: Naturally Sweet Green Raisins (250gm) - Bonum Dry Fruits | Boost Your Immunity & Energy
Price: 103.00 INR
Availability: InStock
Rating: 3.00 (1 reviews)

Weight	250 gm
Dimensions	7.5×5.5 Inch
Packed type	Zip Packaging
Speciality	No Artificial Flavour
Packed In	250 GMs Zipper Pouches

Original price was: ₹115.00.Current price is: ₹103.00.

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Description

Raisins , ( Kismis ) : A Nutrient-Rich Superfood for a Healthy Lifestyle

Savor the delectably sweet and tangy flavor of our premium green raisins—a healthy, energy-boosting natural snack. To preserve their delicious flavor and nutritious content, these raisins are hand-picked and allowed to dry naturally. Iron, potassium, and calcium—all important vitamins and minerals that support stronger bones, better digestion, and more energy—can be found in plenty in green raisins. Additionally, they are a great source of phytonutrients and antioxidants, which strengthen immunity and shield the body from damaging free radicals.

Rich in dietary fiber, green raisins promote a healthy digestive system and help ward off constipation. They are a great snack for kids and adults alike since their natural sugars provide you an immediate energy boost. Green raisins, being high in iron, help raise hemoglobin levels, which helps fight fatigue and anemia. While antioxidants like flavonoids and polyphenols boost heart health and guard against cell damage, the potassium level helps control blood pressure.

You can eat our green raisins by themselves as a snack or as an ingredient in many different recipes. Yogurt, oatmeal, and morning cereals can all benefit from their sweetness. They taste great when added to baked items like bread, cakes, and cookies. For a touch of sweetness and texture, you can also toss them into rice dishes like curries or sprinkle them over salads. These green raisins will infuse any dish with taste and nutrients, whether they are used in savory or sweet recipes.

Dryfruits : A Powerhouse of Nutrition and Health

Rich in nutrients and providing a plethora of health advantages, dry fruits are an indispensable component of a nutritious diet. They are an ideal snack for anyone trying to increase energy and maintain general wellbeing because they are full of vital vitamins, minerals, antioxidants, and healthy fats. Due to their high nutritious content, popular dry fruits like figs, cashews, walnuts, pistachios, raisins, and almonds are frequently eaten. From boosting digestion and heart health to boosting mental clarity and preserving skin and hair health, each kind has specific health advantages.

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Benifits of dryfruits :

Product Information

Nutrient-Rich: Figs are a nutrient-dense fruit, packed with fiber, vitamins (such as vitamin A, vitamin K, and vitamin B6), minerals (such as potassium, calcium, and iron), and antioxidants. They provide sustained energy and support overall health and well-being.
Digestive Health: Figs are rich in dietary fiber, which promotes digestive health by supporting regular bowel movements, preventing constipation, and feeding beneficial gut bacteria. They help maintain a healthy gut microbiome and support overall digestive function.
Heart Health: Figs contain antioxidants like polyphenols and flavonoids, which help reduce inflammation, lower blood pressure, and improve cardiovascular health. They are also rich in potassium, which helps regulate blood pressure and reduce the risk of heart disease.
Weight Management: Despite their natural sweetness, figs can be beneficial for weight management when consumed in moderation. Their high fiber content promotes feelings of fullness and satiety, reducing overall calorie intake and supporting weight loss or maintenance.
Bone Health: Figs are a good source of calcium and other minerals that are essential for maintaining strong and healthy bones. Including figs in your diet may help prevent bone-related conditions such as osteoporosis and improve bone density.

Certifications:

Our figs are sourced from reputable growers who adhere to strict quality standards and sustainable farming practices.
We prioritize food safety and quality control, ensuring that our figs meet the highest industry standards for freshness, purity, and taste.

Usage Ideas:

Enjoy as a delicious snack on their own or paired with cheese, nuts, or charcuterie.
Use as a natural sweetener in baking recipes, such as cookies, cakes, and bread.
Add to salads, oatmeal, or yogurt for a nutritious and flavorful boost.
Incorporate into savory dishes like tagines, stews, or couscous for a touch of sweetness and depth of flavor.

Storage Instructions:

Store figs in a cool, dry place away from direct sunlight to maintain freshness and prevent spoilage.
Refrigerate or freeze figs for extended shelf life, if desired.